A Motivating Boost

Are you ready for the New Year? What are your goals that you have set to conquer the years to come? Am I the only one that make daily resolutions? It can be as simple as going to bed early, waking up before your alarm clock, going to the gym or even spending time listening to people. These small steps will amount to something bid when we are consistent. I know we all are excited about another year because 2020 is in a few days and most social media outlets will be going wild with all the memes "In 2020" and "New Year, New Me" posts even on mine. I believe the we can start fresh every day because tomorrow is not promised. As a friend told me, "There are no better tomorrows". Everyday we have a choice of how we want to conquer our day with the choices we make. We must speak things into existence daily to motivate us in the right direction towards the plans we have. I believe we have to make every second, minute, hour, day, week, months and years coun...

Are you tired of paying rent? Are you ready to own your own home? First off I would like to say don't get discouraged. I had written this article and had so much information and it had auto deleted. I was upset because all my hard work was gone, but I know if I did it once I can do it again. Sometimes you have to "take a time out" so you can "get over it" because I know this time around it will be better than before. There will be obstacles in anything in life and it's about the way you look at it. I consider myself an optimistic person and my saying is God will give you what you need at the right time and not what you want. I had took on the responsibility of caring for my mother and that's when I decided we needed more space. I wanted to have a home for my family. I imagined a two story with four bedroom home, two full bathrooms, two car garage and a nice size yard. I did not get what I want, but God gave me what I need. I am so proud of wha...

Today many home gyms and fitness centers are very popular because everyone is focusing on living longer and becoming healthier while be the best version of themselves. We all want a better lifestyle and going to the gym provides a place to engage in various activities to help us tone up, loose weight and stay fit. I attend many gyms throughout the United States because I have Blue Cross Blue Shield as my health care insurance it gives us the benefit to join Tivity Health which offers Nationwide access.  Tivity Health  allows members to access for  $30 a month to go to places such as: Fitness Connection Anytime Fitness   Planet Fitness   LA Fitness   Snap Fitness   You Fit And many more . Here is the link to get stared. https://fitnessyourway.tivityhealth.com/ Step 1: Enroll (Automatic Deductions from your account $31.67 to be exact for what I see on my account details). You must have a health plan that is partici...

Hey guys, here are   Four Easy Meals  I like to make that is simple to drink and eat. First , I made some  Rice cakes, peanut butter and Banana. Check out the video below. Second, I made a Mango Banana Smoothie. You may use any other fruit combination such as strawberries kiwis raspberry blueberry raspberries or even add peanut butter. I like to mix a banana with each fruit combo. They all are delicious to me and I hope you give it a try. Watch the short video below for instructions. Third, I made   some  Air Fried Chicken and Asparagus. I didn't meal prep the day before but if you get up early enough and have 20 minutes, I'm  quite sure you can fix this scrumptious dish. Check it out. Fourth, who doesn't love tacos? I was on my off day and wanted some tacos and decided to videos because we all can use some ideas. I know mostly everyone loves tacos, this is how I made mine. I hope these videos gave you A Motivating Bo...

Stress is known to harm millions of people every year. It the silent triggers that causes people to have health issues. My daily routine the first thing I do when is when I wake up is Pray to God because I am thankful that I have another day here on Earth. Before I shower I like to find some inspiring audio: motivational videos, The Message Bible, Morning Affirmations, Relaxation meditation or I may just be in complete silence to gather the trillion thoughts that come through my head. Here are links that I use: Morning Affirmations  https://www.youtube.com/playlist?list=RD1x0ldf2rZK4 https://youtu.be/ZssjZnsN4Gg Claim how you want you day to be! The Bible App https://play.google.com/store/apps/details?id=com.sirma.mobile.bible.android Sleep Meditations https://youtu.be/vZNUswv5Fng https://youtu.be/Jyy0ra2WcQQ When have to get rest to be productive. Motivation   and Spiritual Food https://www.youtube.com/playlist?list=PLty8xV3EJYSeF...